Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 28.06.2025 05:03
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
1 cup natural yoghurt with spices - 100kcal
28g protein
nutritions of the sandwich:
European leaders worry they’re too reliant on U.S. tech - TechCrunch
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
clear whey: 89kcal (0,20,0)
150g raw jasmine rice - 520 kcal
Quantum Space raises $40 million - SpaceNews
leek: 54kcal (13,1,0)
My usual daily goto are:
I eat the above in 2 portions.
How can I watch porn on TikTok?
On the weekends when I cook myself:
500g raw chicken breast - 600 kcal
200g frozen mixed vegetables - 200 kcal
What type of crossdresser are you?
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
paprika: 30kcal (6,1,0)
hot pepper: 8kcal
No Social Security Payments for 12 Days: June 2025 Schedule Explained - Fingerlakes1.com
All together 1550kcal
24g fat
57g carb
200g chicken ham: 236kcal (2,30,12)
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
564kcal
Where's the Civil War everyone on the left said would happen?
Thats about 1200kcals
When I play beat saber I usually drink one more clear whey: +89kcal
Thats about 1508 kcals
10ml sunflower oil (measured with syringe) - 88kcal